Initial Wellness Consultation
At Yaks Wellness, we believe in caring for the whole person, not just the signs and symptoms.
We’ll empower and educate you to live a healthier lifestyle.
Do you feel like you have unresolved symptoms that conventional medicine has not fully addressed?
Are you dealing with chronic health conditions, such as digestive problems, inflammatory conditions, hypertension, hormonal imbalances, and autoimmune disorders?
Are you struggling to lose or gain weight?
Are you looking to support your emotional well-being?
Do you have feelings of emotional distress, challenges, or imbalances?
Are you seeking education (guidance) to incorporate natural practices and preventive measures into your lifestyle?
If so, we should talk.
“Yakima and Yaks Wellness has been very instrumental in helping me live a healthier lifestyle. Yakima has taught me alternative means of supplementing things in my everyday life. Yaks Wellness has helped me realize that as long as I'm taking the first step in developing a healthier lifestyle, my body will recognize the change and continue to guide me to make more changes. I am beyond grateful for the lessons I've learned and the patience of my wellness practitioner”. — D. Flores
If you are ready to:
Be free of pain
Reduce prescription drugs
Improve your digestive problems
Reduce stress
Detox and restore
Enhance mental clarity
Support hormone imbalance
Balance your body
Then, you’re ready for a Holistic Wellness Consultation where you will feel empowered and educated.
1:1 Coaching Sessions
Your wellness consultation will begin with an intake visit to review past and current medical history, dietary preferences, lifestyle habits, and any medications or supplements currently taken.
We’ll discuss chronic health issues, unresolved symptoms, weight management, stress and mental health concerns, digestive disorders, lifestyle practices, and other health and wellness concerns.
The appointment is tailored to your needs as we use multiple approaches to support your health and well-being.
We will create a wellness plan that may include lifestyle changes, supplement recommendations, exercise, foods to eat and avoid, education, and protocol recommendations.
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We will explore plant-based living and natural remedies that will support and rebalance the body. The appointment is tailored to your needs as we use multiple approaches to support your health and well-being. We will create a wellness plan that may include lifestyle changes, herbal/supplement recommendations, exercise along with foods to eat and avoid, and education and protocol recommendations.
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I understand that you’ve had experiences with natural wellness professionals in the past, what sets me apart from others is my personalized approach. I prioritize education as a key component of our interactions. I perform a thorough holistic wellness assessment that will explore your mental, emotional, and lifestyle practices to gain an understanding of your well-being.
My approach incorporates:
· The benefits of plant-based nutrition
· Practical strategies for stress management and mindful living
· Shaping a health and wellness plan that aligns with your vision
· Providing continuous support for your holistic wellness journey